Olly Leicester – Positive habits, doing hard things and change from the top down

Show Notes

Olly Leicester is a certified corporate health and performance coach who helps clients manage and resolve a number of disorders, ranging from stress, anxiety and depression, to diabetes, hypertension and obesity. The foundation of his work revolves around the establishment of healthy habits, as well as the development of self-awareness, confidence and compassion in order for the individual to better understand themselves and therefore establish paths to physical and mental wellness that are best suited to them.