Simon Jeffries - "Sleep is the biggest performance enhancer."
Simon Jeffries - "Sleep is the biggest performance enhancer."
Show Notes
Simon Jeffries, former Special Forces soldier and co-founder of The Natural Edge, talks sleep and journaling and compares the stress of the military to running his own business.
Evolve to Succeed
Insightful conversations with founders, entrepreneurs and business leaders, exploring the link between personal and business success.
Evolve is a UK-...