Kate Hughes - "Our minds aren't Amazon Prime."

Show Notes

Kate Hughes was once so stressed she lost vision in one eye. Now, having left her former life as a solicitor and started a meditation practice, she is calmer and more present than ever before. Kate tells us how to approach meditation and mindfulness in simple, straightforward ways.

Evolve to Succeed

Insightful conversations with founders, entrepreneurs and business leaders, exploring the link between personal and business success. Evolve is a UK-...

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